I’ve always had chronic dry skin, not matter what time of year. I grew up putting on body lotion everyday with no idea that toxins were hiding in the bottle. It wasn’t until I was diagnosed with an ovarian cyst (if ya know, then ya know) that we started looking into what might have caused it. To our shock, we found that parabens, which are found in the majority of body lotions, can disrupt the body’s hormones and contribute to ovarian cysts! I had been rubbing this stuff on my skin every day, but we knew it was time for a change.

There are plenty of reasons to ditch the toxins found in lotions like Bath & Body Works and other lotions that aren’t “clean”. Parabens, Phthalates and Petroleum have all been found to wreck havoc on the the hormone system. Propylene Glycol is an ingredient that makes it easier for the body to absorb whatever it comes into contact to. Fragrance or Perfume is a vague ingredient that could actually refer to a combination of 3,000 different ingredients! While there are plenty more reasons to steer clear, these are “the big ones”.

But I won’t leave ya hanging’: Here are 5 Clean Body Lotion Options to help you ditch the toxins!

1. Alaffia Coconut Body Lotion

I’m currently using this lotion from Alaffia and love it! It is super hydrating, without being super thick and sticky. Plus, I love the scent (which is all natural). They have a few different scents and is pretty inexpensive—I paid $9.99 on sale at Whole Foods!

2. The Seaweed Co. Body Cream

Ok I’m OBSESSED with this. I had a deep love for B&BW Stress Relief lotion, and this Eucalyptus & Peppermint body cream helped me kick it to the curb! It is fresh and soothing, and feels so good on!

3. Pacifica Body Butter

If you’re having a hard time giving up your favorite scented lotion, then Pacifica is a great option for you! They have so many amazing scents that are made from natural and essential oils. I think my favorite is this Indian Coconut Nectar. Enough said.

4. Alba Botanica

This body lotion by Alba Botanica is a great option for anyone who is looking for an unscented option. It’s inexpensive for the bulk size & it ultra-moisturizing, without the toxins!

5. Derma E

I’ve heard such amazing things about the Derma E brand! All of their skincare looks so good & this body lotion scent sounds good enough to eat. But you probably shouldn’t.